Yes, I might be shouting! I weighed myself this week and after two weeks of being very stubborn, my scale finally dropped putting my total weight loss since January at FORTY POUNDS! Can I get a Whoop Whoop!!? I never thought in a million years that I would regret not having a picture of me … [Read more...]
Holy cow, it's been a whole week since I posted last. Have you wondered where I've been? Probably not, but humor me. If you are a fan of OhRheally on Facebook then you know I've been at the GYM! Holy WOW, I've been at the gym. I've been working my ass off. Muscles hurt that I never even … [Read more...]
What is Clean Eating: Eating food in it's most natural state. Nothing white (flour, sugar, rice, etc). Avoid all things processed and refined. Lean protein and healthy fats (like those from nuts) Lots and lots of organic fruits and vegetables. Shopping for organic and grass fed … [Read more...]
Today is day 13 of my 21 day Sugar Detox and so far the biggest thing I've learned is that sugar is EVERYWHERE! It's extremely frustrating to be ready to eat something and have my husband say, "are you sure there isn't sugar in that sausage?" And then I read the label to find that sure as … [Read more...]
This Sugar Detox is working and I'm actually losing some weight! This is my Lose It! weight graph and I'm so excited to finally be seeing progress! I'm down 8 pounds since starting and 15 pounds since January 1st! YAY! … [Read more...]
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